Let’s embark on a flavorful journey to the sunny island of Jamaica! These golden, flaky pastry pockets are filled with a mouthwatering fusion of pumpkin, lentils, pecans, and a medley of aromatic spices. As you roll out the dough and fold it lovingly around the savory filling, you'll be transported to the vibrant streets of Jamaica. And when you dip these patties into a creamy jerk sauce that's bursting with flavor, you'll experience a taste sensation like no other. So, gather your ingredients, get your creative cooking hat on, and get ready to sing your song, do your dance, and savor the deliciousness of these Jamaican Veggie Patties!

If you love this recipe, you might want to try my Vegan Cheeseburger Stuffed Potatoes and Caribbean Carrot Noodle Salad!

COURSE: Main

CUISINE: Jamaican, Caribbean

NUTRITIONAL FACTS: (Per 1 Cup)

Calories 438
Protein 15g
Dietary Fiber 12g

Why You Will Love These Jamaican Pumpkin Patties:

You'll absolutely fall for these easy Jamaican Pumpkin Patties because they're like a delicious Caribbean hug for your taste buds! Packed with vibrant zesty flavors, they're a mouthwatering blend of tender pumpkin, savory spices, and a hint of heat, all wrapped up in a flaky, golden crust that's crispy on the outside and oh-so-soft on the inside. Whether you're a fan of spicy or prefer something milder, these veggie patties offer a tasty adventure that's perfect for satisfying your cravings. Plus, they're easy to grab on the go, making them a convenient and yummy snack option. So get ready to discover a whole new world of tasty delights with this irresistible Jamaican Pumpkin Patties recipe!

About the Ingredients:

Let's take a flavorful trip to Jamaica with these amazing ingredients! We're setting sail on a culinary adventure to the sunny island, where the food is as vibrant as the music. My recipe brings the island vibes straight to your plate, spirit, and soul. There's flour, salt, curry powder, and turmeric powder, like a Caribbean spice bazaar, adding warmth and color to this dish. Then, we've got vegan butter, vegan egg, and cold water, all coming together like a cool island breeze, creating a perfect dough. Now, picture the pumpkin filling, with its rich blend of flavors - like a Caribbean garden bursting with life. And don't forget the creamy jerk sauce, adding a spicy kick that dances to the rhythm of Jamaica. These ingredients are your passport to a delicious Jamaican feast that will transport you to the sunny shores of the island. You will savor every bite!

Scotch Bonnet Pepper

The Scotch Bonnet Pepper is a tiny but super spicy chili commonly found in the Caribbean. It comes in bright orange or red colors and has a wrinkled look. This pepper is really, really hot, even more than regular ones! It's used a lot in Caribbean cooking to add a big burst of flavor and spiciness.

While it brings the heat, it also contributes a distinct Caribbean flair that's hard to replicate with other peppers. But be careful when you handle it - wearing gloves is a good idea because it can make your skin tingle! Just a little bit of this pepper can make your dishes taste like they're straight from the Caribbean!

Cubed Pumpkin or Squash

These little cubes add a delightful sweetness and a slightly nutty flavor, making the filling more interesting and delicious. Plus, their vibrant orange hue gives the recipe a pop of vivid color that's visually appealing.

On top of all that, pumpkins and squash are packed with good stuff for your body - they're rich in vitamins, especially vitamin A, which is great for your eyes and skin. So, not only do they make the dish taste fantastic, but they also add a healthy touch to your meal.

Pumpkin Purée

It's basically mashed-up pumpkin that's smooth and creamy, kind of like a thick, orange sauce. What's awesome about it is that it adds this rich and velvety texture to the dish, making it all cozy and comforting. Plus, it's like a natural sweetener, so it brings a touch of sweetness to balance out all the spicy and savory flavors from the jerk sauce and veggies.

Besides being super tasty, pumpkin purée is also really good for you. It's packed with vitamins and fiber, which can help keep your skin glowing and your digestion on track. Plus, it's low in calories, making it a healthy choice. So, not only does it make this recipe taste amazing, but it's also like a nutritional boost that your body will thank you for!

Cooked Lentils

Cooked lentils are like little powerhouses of nutrition! They're tiny, round legumes that are cooked until they're soft but still have a bit of a bite. In this recipe, they bring a hearty texture and a boost of protein, making the dish super satisfying. Imagine them as the MVPs of the filling, adding a rich, earthy flavor and a substantial feel. They also soak up all the delicious spices and sauces, infusing each bite with a warm, comforting taste.

Plus, lentils are packed with nutrients like fiber, iron, and vitamins, which are awesome for keeping you energized and feeling great. So, thanks to cooked lentils, this dish becomes not only tasty but also a nutritious powerhouse!

Follow Your Heart Original Vegenaise

Follow Your Heart Original Vegenaise is like the superhero of condiments! It's a creamy, dairy-free mayonnaise that adds a magical touch to your recipes. In this dish, it swoops in to create a creamy jerk sauce that's out-of-this-world delicious. Imagine a blend of smooth texture and a hint of tanginess, elevating the flavors of the Caribbean spices and making every bite an adventure. Plus, it's vegan, so it's perfect for everyone at the table, and it adds a wholesome creaminess that takes this Jamaican-inspired meal to a whole new level of yum!

Questions and Tips:

What equipment can I make this recipe in?

You'll need some kitchen buddies for this super easy Jamaican Pumpkin Patty Recipe. Grab a big mixing bowl or food processor to stir up all those fantastic flavors, like a cooking DJ! Don't forget a trusty knife and cutting board to chop up the veggies and herbs, like a kitchen ninja! You'll also want a bowl to stir up that creamy jerk sauce - think of it as your own magical potion cauldron! And for the baking part, a pie dish or a baking sheet will be your recipe's cozy bed. Finally, an oven to work its baking magic and voila! With these kitchen pals by your side, you'll be cooking up a Jamaican storm in no time! Happy cooking!

Are the extra toppings necessary?

In this Jamaican-inspired recipe, the pumpkin filling and jerk sauce bring plenty of flavors to the party already, however, if you want to get creative you could try some fresh chopped herbs like cilantro or parsley to add a burst of freshness. Or add in chickpeas and black beans with mushrooms to make the filling extra hearty. The extra toppings can be like a personal touch to make this dish your own, but it's totally okay to skip them if you're in a hurry or prefer a simpler taste adventure!

What else can I serve with these Jamaican Pumpkin Patties?

These Jamaican Pumpkin Patties are like the stars of a tasty show, and they love to have fun company! You can invite some cool sidekicks like a fresh, zesty salad with colorful veggies and a tangy dressing - it's like a party for your taste buds! And don't forget about a big bowl of tropical fruit salad with chocolate dip, pineapples, sweet mangoes, or creamy soup for that extra island flair. For a little extra kick, some crispy plantain chips would add a crunchy twist to the mix. And of course, a tall glass of chilled tropical fruit punch or coconut water with a fancy umbrella will complete the island feast!

How long does this recipe last?

These Jamaican veggie patties can last for a few days when you keep it in the fridge, but if you want to make it last even longer, you can freeze it and enjoy the island flavors whenever you want! Just pop it in the freezer, and it will stay delicious for weeks. So, you can bake or airfry to heat and enjoy the Jamaican vibes whenever you're in the mood for a scrumptious meal.

Will non-vegans like this?

Absolutely! Even if you're not vegan, you're in for a tasty surprise with this dish. It's packed with flavors that will make your taste buds dance, and the creamy sauce adds a zing that's hard to resist. It’s a hearty, warm and filling feast full of zesty spices right on your plate! So, yes, non-vegans will definitely enjoy this scrumptious savory meal. Give it a try and let your taste buds decide!

Jamaican Pumpkin Patties