Transform your life with our 5-day vegan intensive, an experience designed to elevate your plant-based journey. Each day, you'll immerse yourself in vibrant cooking classes led by Singing Chef, Gabrielle Reyes, where you will learn to prepare delicious, nutritious meals that delight the senses with entertainment along the way. Embrace this adventure and take your love for vegan food to new heights!
Day 1: Foundation & Flavor
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Morning: Vision Setting
Gabrielle shares her inspiring journey. Learn about essential vegan pantry staples.
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Afternoon: Seasoning Magic
Master spice blending and marinades. Transform simple ingredients into culinary delights.
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Evening: Reflection
Capture your plant-based vision through guided journaling. Set intentions for your journey.
Day 2: Plant-Powered Plate Building
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Nutrition Deep Dive
Learn about vegan macros and essential vitamins. Discover diverse plant-based protein sources.
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Hands-On Cooking
Create balanced meals from scratch. Master the art of mouthwatering sauces and dressings.
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Mindful Eating
Experience a musical meditation. Boost mindfulness in your daily meals and cooking rituals.
Day 3: Flavor Fusion & Global Tastes
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Explore iconic spices from different cultures. Learn to veganize global dishes with authenticity.
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Cook alongside Gabrielle to create mouthwatering international vegan cuisine. Master new techniques and flavor combinations.
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Share favorite recipes and experiences. Discover how food connects us to diverse cultures and stories.
Day 4: Vegan Hacks for Busy Lives
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Quick Kitchen
Master time-saving tips for efficient meal prep. Learn to store fresh produce effectively.
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30-Minute Meals
Create high-protein, flavorful dishes in under 30 minutes. Fuel your active lifestyle deliciously.
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Accountability
Share daily wins and practical takeaways. Build habits for long-term vegan success.
Day 5: Celebrate & Shine
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Feast Planning
Plan a colorful, delicious vegan feast. Learn to create showstopper meals for any occasion.
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Grand Finale Cook-Along
Cook a magnificent feast together. Apply everything learned throughout the intensive week.
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Closing Celebration
Share favorite moments and newfound skills. Receive guidance for continuing your vegan journey.
Exclusive Bonuses
Recipe Collection
Gain access to all intensive recipes plus bonus meal plans. Build your vegan culinary repertoire.
Personal Guidance
Enjoy daily Q&A sessions with Gabrielle. Receive tailored feedback and personalized vegan tips.
Supportive Community
Join a private online community. Share recipes, get encouragement, and continue your growth.
Your Transformation Awaits
For as low as $1997, embark on a life-changing journey. Transform your health and master plant-based cooking in just 5 days! Complete the form below to secure your spot! We’ll call you ASAP.
Live Demos + Music-Infused Classes
In my music-infused cooking classes the audience learns how to make healthy and heart-warming dishes and cozy, colorful meals through song! Book Chef Gabrielle Reyes for a TV appearance, live event, festival, conference, private dinner, or celebration for a vibrant and entertainment-filled cooking class to fill your bellies with delicious food and your souls with sensational songs. If you want to get a better idea of how I get down in the kitchen, feel free to check out my YouTube page here: One Great Vegan - Musical Cooking Show