Name: Jamaican Brown Stew Burrito
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Ingredients: Gluten-Free Tortillas (2-6); Chopped Green Onions (¼ Cup); Fresh Herbs and Greens (2 Cups); Beg of Greens (2 Cups); Jamaican Rice and Peas (1-2 Cups); Sauteed Cabbage (1-2 Cups); Creamy Jerk Sauce (1/2 Cup); Chopped Oyster Mushrooms (2-3 Cups); Sliced White Onion (½ Cup); Minced Garlic (3 Tbs); Sliced Bell Peppers (2-3 Cups); Diced Tomatoes (½ Cup); Allspice (1 Tbs); Garlic Powder (2 Tbs); Onion Powder (2 Tbs); Fresh Thyme (2 Tbs); Smoked Paprika (1 Tbs); Chopped Green Onions (¼ Cup); Fresh Ginger (1.5 Tbs); Minced Scotch Bonnet Pepper (1 Tbs); Salt and Pepper to Taste; Maple Syrup (2 Tbs); Ketchup (¼ Cup)

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These Jamaican Brown Stew Burritos are the definition of delish! Made with layers of hearty mushrooms, zesty bell peppers, purple cabbage, rice + peas, and a creamy sauce, we’ve tucked away everything we love about plant-based colorful caribbean cooking into a warm tortilla, grilled and gorgeous. Serve these burritos on a big plate of greens and top with freshness for a fierce and fabulous vegan feast!

If you love this recipe, you may also want to try my Vegan Chicken Fajita Tacos and Vegan Taco Salad!

COURSE: Lunch, Dinner, Entree

CUISINE: Jamaican, Caribbean, Soul Food, Latin

NUTRITIONAL FACTS: (Per 1 Burrito)

Calories 414

Protein 15g
Dietary Fiber 18g

Why You Will Love These Jamaican Brown Stew Burritos:

These Jamaican Brown Stew Burritos are the definition of delish! Made with layers of hearty mushrooms, zesty bell peppers, purple cabbage, rice + peas, and a creamy sauce, we’ve tucked away everything we love about plant-based colorful caribbean cooking into a warm tortilla, grilled and gorgeous. Serve these burritos on a big plate of greens and top with freshness for a fierce and fabulous vegan feast!

About the Ingredients:

This happy burrito is a mix of tasty goodness! With gluten-free tortillas, crunchy green onions, and fresh herbs, it's a flavorful dance. Jamaican rice, sautéed cabbage, and creamy jerk sauce add rich, savory vibes. Mushrooms, sweet onions, and bell peppers bring a hearty bite. Warm spices and a touch of sweetness from maple syrup and ketchup make it extra delicious. Enjoy the joy in every bite of this simple and tasty Jamaican Brown Stew Burrito!

Jamaican rice and peas

Jamaican rice and peas bring a unique Caribbean flavor and texture to the Jamaican Brown Stew Burritos. The fluffy rice and tender peas add color and authenticity to the dish, making each bite delicious and satisfying. They play a crucial role in creating a plant-based meal that's both flavorful and comforting.

Packed with goodness, they bring a delightful mix of carbs, protein, and fiber to your meals. These little powerhouses not only keep you feeling full and happy but also bring a tropical flair to your dish. Low in fat and big on flavor, they're the cheerful touch your meals need for a healthy and happy feast!

Chopped Mushrooms

Chopped mushrooms add earthy goodness and a meaty texture to the Jamaican Brown Stew Burritos. They soak up all the tasty flavors, making each bite a delight. Packed with nutrients, these mushrooms bring a wholesome twist to the dish, turning it into a plant-based joy. Get ready for a flavorful adventure as these little wonders make your meal hearty and happy!

Sliced bell peppers

Sliced bell peppers are like colorful gems in this recipe, bringing freshness and a lively crunch to every bite. Their sweet and zesty flavor, combined with vibrant colors, turns the dish into a tasty and nutritious delight. Packed with vitamins and antioxidants, these peppers add a healthy touch while making the whole meal a cheerful burst of colors and flavors!

Diced tomatoes

Diced tomatoes are the lively flavor boost in this recipe, bringing a burst of freshness and vibrant color. Their sweet and tangy notes add a playful kick, making the dish dynamic and tasty. These tomatoes are the youthful touch that adds a refreshing pop to the mix, creating a delicious culinary adventure!

Diced tomatoes are a nutrient powerhouse, offering vitamins C and K, antioxidants, and lycopene for immune and heart health. Low in calories, high in water, and rich in fiber, they aid weight management and digestion. With potassium for blood pressure regulation, they're a flavorful addition with multiple health benefits.

Minced Scotch Bonnet Pepper

This fiery little dynamo brings the heat to this recipe. Vibrant, bold, and full of attitude, it's the secret ingredient that turns up the flavor volume. Just a touch of this spicy sensation adds a playful kick, turning each bite into a flavor adventure.

Minced Scotch Bonnet Pepper may boost metabolism and have anti-inflammatory effects due to capsaicin. It can also release endorphins, offering a mood lift and adding spicy flavor to your dishes.

Questions and Tips:

What equipment can I make this recipe in?

All you need are a mixing bowl for veggies, a pan for sautéing, and a spatula for a crispy touch. Use a plate for serving and a grill or stovetop pan for that golden finish. Keep it simple and enjoy crafting this tasty Brown Stew Burrito!

Are the extra toppings necessary?

Though the extra toppings in these Burritos add diverse flavors, you can personalize it by trying other toppings. Think of adding guacamole for creaminess, crumbled vegan feta or cotija cheese for a tangy twist, or crisp lettuce for extra crunch. These optional toppings bring various textures and tastes to enhance the savory and spicy goodness of the burrito. Get creative and choose toppings that match your preferences!

What else can I serve with these Jamaican Brown Stew Burritos?

Serve these tasty Jamaican Brown Stew Burritos with a side of coleslaw for a refreshing crunch or a simple salad with a zesty dressing. If you're feeling indulgent, try pairing them with seasoned sweet potato fries or a bowl of tropical fruit salsa for a hint of sweetness. The options are endless, making it easy to customize your meal!

How long does this recipe last?

For the tastiest experience, enjoy this Jamaican Brown Stew Burrito right after grilling. You can store the individual components like sautéed cabbage, Jamaican rice, and marinated mushrooms in the fridge for 2-3 days. Keep in mind that assembling and grilling the burrito just before eating ensures the best texture and flavor. Reheating the whole burrito may make the tortilla softer, so it's ideal to assemble and grill only what you plan to eat right away.

Will non-vegans like this?

Absolutely! The Jamaican Brown Stew Burrito is a flavorful delight that appeals to both vegans and non-vegans alike. Packed with a hearty combination of marinated oyster mushrooms, sautéed cabbage, and a creamy jerk sauce, it offers a satisfying and savory experience. The array of spices, fresh vegetables, and the fusion of Jamaican-inspired ingredients create a burst of flavors that will please anyone seeking a delicious and fulfilling meal, regardless of their dietary preferences.

Jamaican Brown Stew Burrito