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Melodic Meals

Jamaican Brown Stew Burrito

40 Minutes Cook
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@onegreatvegan Vegan Jamaican Brown Stew Burritos 🇯🇲 #recipe #veganfood #jamaican #burrito #plantbased @aceshotthat ♬ Delish – Gabrielle Reyes & Ace Anderson

These Jamaican Brown Stew Burritos are the definition of delish! Made with layers of hearty mushrooms, zesty bell peppers, purple cabbage, rice + peas, and a creamy sauce, we’ve tucked away everything we love about plant-based colorful caribbean cooking into a warm tortilla, grilled and gorgeous. Serve these burritos on a big plate of greens and top with freshness for a fierce and fabulous vegan feast!

  • Calories 414
  • Protein 15g
  • Dietary Fiber 18g

If you love this recipe, you may also want to try my Vegan Chicken Fajita Tacos and Vegan Taco Salad!

COURSE: Lunch, Dinner, Entree
CUISINE: Jamaican, Caribbean, Soul Food, Latin
NUTRITIONAL FACTS: (Per 1 Burrito)

Jamaican Brown Stew Burrito

WHY YOU WILL LOVE THIS JAMAICAN BROWN STEW BURRITO:

These Jamaican Brown Stew Burritos are the definition of delish! Made with layers of hearty mushrooms, zesty bell peppers, purple cabbage, rice + peas, and a creamy sauce, we’ve tucked away everything we love about plant-based colorful caribbean cooking into a warm tortilla, grilled and gorgeous. Serve these burritos on a big plate of greens and top with freshness for a fierce and fabulous vegan feast!

Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Brown Stew, Vegan Burrito, Caribbean Food, Loaded Burrito, Jamaican Brown Stew
Jamaican Brown Stew Burrito

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Jamaican Brown Stew Burrito

Jamaican Brown Stew Burrito

gabriellereyes
These Jamaican Brown Stew Burritos are the definition of delish! Made with layers of hearty mushrooms, zesty bell peppers, purple cabbage, rice + peas, and a creamy sauce, we’ve tucked away everything we love about plant-based colorful Caribbean cooking into a warm tortilla, grilled and gorgeous. Serve these burritos on a big plate of greens and top with freshness for a fierce and fabulous vegan feast!
prep time
30 Minutes
cooking time
40 Minutes
servings
4-6
total time
1 hour 10 min

Equipment

  • Spoons

  • Pan

  • Spatula

Ingredients

  • Gluten-Free Tortillas (2-6)

  • Chopped Green Onions (¼ Cup)

  • Fresh Herbs and Greens (2 Cups)

  • Beg of Greens (2 Cups)

  • Jamaican Rice and Peas (1-2 Cups)

  • Sauteed Cabbage (1-2 Cups)

  • Creamy Jerk Sauce (1/2 Cup)

  • Chopped Oyster Mushrooms (2-3 Cups)

  • Sliced White Onion (½ Cup)

  • Minced Garlic (3 Tbs)

  • Sliced Bell Peppers (2-3 Cups)

  • Diced Tomatoes (½ Cup)

  • Allspice (1 Tbs)

  • Garlic Powder (2 Tbs)

  • Onion Powder (2 Tbs)

  • Fresh Thyme (2 Tbs)

  • Smoked Paprika (1 Tbs)

  • Chopped Green Onions (¼ Cup)

  • Fresh Ginger (1.5 Tbs)

  • Minced Scotch Bonnet Pepper (1 Tbs)

  • Salt and Pepper to Taste

  • Maple Syrup (2 Tbs)

  • Ketchup (¼ Cup)

Instructions

1

Let’s Start

Slice all of the onion, oyster mushrooms, tomatoes, and bell peppers. Add them into a large bowl with all of your dry seasoning, minced scotch bonnet pepper, and a little maple syrup. Let the vegetables marinate in the seasoning while you prepare the other ingredients.
2

Next

Make the Jamaican Rice and Peas, Sautéed Cabbage, and the Creamy Jerk Sauce while the vegetable marinade.
3

Next

In a large pan first, sauté ONLY THE MARINADED MUSHROOMS on all sides until they are crispy and browned. Then add the marinaded onion and bell peppers to the pan. Sauté everything together until the peppers are soft. Halfway through cooking the vegetables add in ketchup, maple syrup, and salt and pepper to taste. Let this simmer and cook on medium-low heat until you are ready to assemble the burrito.
4

Next

Build a burrito with two tortillas overlapping one another, creamy jerk sauce, rice and peas, mushroom brown stew, sautéed cabbage, and fresh herbs. Fold the two sides of the burrito in towards your filling and then fold and roll the burrito away from your cell tucking the loose edge into the bottom of the burrito.
5

Next

With the loose edge facing down, grill the burrito for 1-3 minutes or until all sides are golden brown and slightly blackened.
6

Next

Serve the burrito on a big plate of hearty greens, garnish with a drizzle of creamy jerk sauce, and a sprinkle of fresh herbs.
7

Next

Sing your song, do your dance, speak your truth, and enjoy the Brown Stew Burrito!
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