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Melodic Meals

Vegan Beef and Broccoli

20 Minutes Cook
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What’s not to love about this flavortastic recipe? My parents NEVER spent money eating out at restaurants but once or twice a year when we did go, I would beg them to let me eat Beef and Broccoli for dinner. Well…since I starting thriving by eating plant based in 2011 I haven’t been able to satisfy that craving until THIS week when I perfected a magically meaty, vegan version! 🥰 Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and @kikkomanusa Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves! 

  • Calories 253
  • Protein 10g
  • Dietary Fiber 19g

COURSE: Main Course, Entree, Dinner, Lunch, Side Dish
CUISINE: Asian, American, Soul Food, Sheet Pan Dinner
NUTRITIONAL FACTS: (Per 2 Cups)

Vegan Beef and Broccoli

WHY I LOVE THIS VEGAN BEEF AND BROCCOLI:

Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and @kikkomanusa Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves! 

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Vegan Beef and Broccoli

Vegan Beef and Broccoli

gabriellereyes
Made with marinated Oyster Mushrooms, fresh chopped Broccoli, and Vegan Oyster Sauce all easily baked to perfection, I already know that you’ll be tempted to make this simple sheet pan dinner once a week. Dig in and enjoy the feast my loves!
prep time
15 Minutes
cooking time
20 Minutes
servings
5-8
total time
25 Minutes

Equipment

  • Spoons

  • Pan

  • Spatula

Ingredients

  • Cornstarch (3 Tbs)

  • Water (⅓ Cup)

  • Vegan Oyster Sauce (3 Tbs)

  • Sesame Oil (1 Tbs)

  • Apple Cider Vinegar or Rice Vinegar (1 Tbs)

  • Oyster Mushroom (3-6 Cups)

  • Rehydrated Dried Mushrooms (2-3 Cups)

  • Steak Seasoning (¼ Cup)

  • Extra Mushroom Marinade + Vegetable Broth (¼ Cup)

  • Minced Garlic (2 Tbs)

  • Maple Syrup (1 Tbs)

  • Liquid Aminos (2 Tbs)

  • Sesame Oil (2 Tbs)

  • Oyster Sauce (2 Tbs)

  • White Pepper (¼ Tsp)

  • Pink Himalayan Salt (¼-1 Tsp)

  • Fresh Grated Ginger (½-1 Tbs)

  • Chopped Broccoli (3-8 Cups)

  • Sesame Seeds (2 Tbs)

Instructions

1
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